This is a great post dealing with awakening and what is sometimes called ‘Zen sickness’. It puts balance back into awareness and life.
By Adam J. Pearson
Welcome to the Now
What do you experience here and now? If there’s one thing you know beyond all doubt, it’s that right here, right now, you’re aware. A universe of colour, form, sound, touch, fragrance, and taste is flowing through your consciousness, leaving no traces. Right here, right now, your formless awareness is filled with forms. Colours and shapes and sensations are dancing through this awake space that is aware of them here and now. The screen on which you read these words is glowing. A steady heartbeat thumps in your chest. Without you having to think about it, your chest rises and falls with the incoming and outgoing of your breath. In. Out. In. Out.
As you bring your attention into your inner body, you can feel a tingling sensations in your hands and feet, the aliveness within. You can feel the fabric of your clothes rubbing against your skin when…
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